Improve Your Pelvic Floor Health

This week I am delighted that Clare Bourne, specialist pelvic health physiotherapist,is joining us toanswer all of our pelvic floor questions.

We debunk common myths and preconceptions and discuss why understanding the function and power of our pelvic floor makes pelvic floor chat turn from a dull lecture to fascination and empowerment.

Clare explains how pelvic floor dysfunction is actually very common, what to look out for, how to prevent issues arising and highlights that there is a way through,and no one should be suffering with symptoms.

This episode is packed full of tips and knowledge to empoweryou on a positive pelvic health journey for life. @clarebournephysio

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Midwife Pip x 

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