Your Brain Swings Every Club – Dr Izzy Justice #366

Today we welcome back onto the Mind Caddie Dr Izzy Justice to discuss his new book ‘Your Brain Swings Every Club’

We had a really fascinating conversation about the role the brain plays in EVERY shot

The coach of the future will really have a clear understanding of the role the BRAIN plays in accessing skills

We discussed:

• The dangers in being so distracted
• The crucial period BEFORE you address the ball from a brain perspective
• Understanding how to have a ‘basket of targets’
• What thoughts ramp up brain activity
• Why practice is all about RECALL
• The crucial hour before bed
• What you can do to enhance RECALL
• The role of mental rehearsal
• Why we need to ‘speak’ to our brain
• The next frontier in coaching
• A great conversation with some nuggets to help your game

To find out more about Izzy Justice go to

www.gyragolf.com

To get on board with the Mind Caddie and join us on the journey go to

https://www.mindcaddie.golf/

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