Evolutionary Toolkit for the 21st Century | Heather Heying & Bret Weinstein | 36

Send us Fan Mail

Applying evolutionary principles to navigate modern challenges like health, culture, and society. Not medical advice.

TOPICS DISCUSSED:

• Human niche as niche-switching: Humans uniquely adapt by changing behaviors and environments, enabling survival across diverse conditions, unlike specialized animals.
• Culture vs. consciousness: Culture encodes efficient, habitual behaviors passed down generations, while consciousness drives innovation in novel situations, creating a balance disrupted by modernity.
• Omega Principle: Cultural traits serve genetic fitness, being flexible but subordinate to genes, explaining why behaviors like traditions persist if beneficial.
• Mismatches in modern medicine & diet: Overuse of antibiotics harms microbiomes; processed foods and supplements often ignore evolutionary contexts, leading to health issues like deficiencies or imbalances.
• Chesterton’s Fence: Before removing traditions or biological features (e.g., appendix as microbiome reservoir), understand their function to avoid unintended harms.
• Childhood & education: Formal schooling is recent; pre-modern learning via observation and mixed-age groups fostered independence, unlike today’s systems that externalize motivation.
• Religion’s adaptive role: Religions are evolved packages of metaphorically true behaviors that aid group success, not literal truths, but essential for cohesion.
• Civilizational senescence: Societies accumulate innovations with early benefits but late costs (e.g., pollution), mirroring biological aging, requiring navigation to sustainable systems.

ABOUT THE GUEST: Bret Weinstein and Heather Heying are evolutionary biologists who studied under renowned figures like Robert Trivers and Richard Alexander; Weinstein holds a PhD in evolutionary biology from the University of Michigan, while Heying, with an anthropology background, conducted fieldwork on poison frogs in Madagascar. They co-authored “A Hunter-Gatherer’s Guide to the 21st Century.”

RELATED EPISODE:

• M&M 206 | Cultural Evolution, Religion & the Origins of WEIRD Psychology | Joseph Henrich

Support the show

Support my work:

• Good Chemistry: Personalized, science-based health consulting. Work with Dr. Nick Jikomes directly.
• Affiliate Partners: Visit this link to see my affiliate partners and get discounts codes for products & services to support health.

For all the ways you can support my efforts.