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Mind & Matter
Mind & Matter

In Mice, Dietary Fat Was the Only Macronutrient That Drove Fat Gain | John Speakman | 132

1 tim 13 min•5 december 2023

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Dr. John Speakman is a biologist whose research focuses on energy balance, energy expenditure, genetic and environmental drivers of obesity and the energetic contribution to aging. They discuss: the history of the obesity epidemic in the US vs. China; changes in patterns of physical activity, diet, and energy expenditure in humans over time; how saturated fats vs. PUFAs affect basal metabolism; the relative contributions of fats, carbs, and protein to fat & weight gain; and more.

*Not medical advice.

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