Sveriges mest populära poddar
Mind & Matter
Mind & Matter

A Predator Nearby Switches Off Sleep Through the Stress System | Luis de Lecea | 168

1 tim 40 min•5 augusti 2024

Om avsnittet

Send us Fan Mail

About the guest: Luis de Lecea, PhD is a neurobiologist whose lab at Stanford University studies the neural basis of sleep & wakefulness in animals.

Episode summary: Nick and Dr. de Lecea discuss: the neural basis of sleep; sleep architecture & sleep phases (NREM vs. REM sleep); orexin/hypocretin neurons & the lateral hypothalamus; cortisol & stress; circadian rhythms; neuromodulators (norepinephrine, dopamine, etc); sleep across animal species; sleep drugs; ultrasound technology; and more.

Related episodes:

*This content is never meant to serve as medical advice.

Support the show

Support my work:

  • Good Chemistry: Personalized, science-based health consulting. Work with Dr. Nick Jikomes directly.
  • Affiliate Partners: Visit this link to see my affiliate partners and get discounts codes for products & services to support health.

For all the ways you can support my efforts.


Mind & Matter med Nick Jikomes finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.