
Mind Matters
Talk More, Tech Less: Digital Wellness Tips From Dawn Wible
1 tim 2 min•25 april 2024
Om avsnittet
On this episode, host Robert J. Marks welcomes Dawn Wible, founder of the digital wellness organization Talk More. Tech Less., to discuss the impact of digital media on mental health and well-being. Wible emphasizes the need to be intentional about technology use and offers strategies for mitigating the negative effects of excessive screen time. Wible highlights five areas of life Read More ›
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