Building Resiliency with Craig Weller from Precision Nutrition
In this episode, Mike is joined by Craig Weller from Precision Decision who talks about the importance of building resiliency. Craig pulls from his military background and teaches people how to push their physiology beyond what they believe is possible. This is a powerful conversation as Craig and Mike discuss the importance of a growth mindset, how to push your body and mind in a safe and effective manner, and ways to seek discomfort and challenge yourself.
You can connect with Craig and follow Precision Nutrition here:
@precisionnutrition
www.precisionnutrition.com
@buildingtheelite
Don't forget to register for the Neurotyping Certification - Limited Spots Available! - REGISTER HERE
The Personality Diet Book is available on kindle, paperback, and audiobook...
Grab your copy HERE!
For some amazing resources and to be a part of a badass community, join our FB group HERE
This episode is brought to you by Top Notch Nutrition, who provides the absolute best quality supplements you can find.
Tap HERE and enter code POPFAM at checkout!
Don't forget..
The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com
THE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!!
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.