In this episode, Mike dispels several myths about carbs and the role they play in achieving your body composition goals and overall health. There are a lot of myths out there regarding carbs and Mike breaks them down one by one to give you a more complete picture to make better decisions for yourself.
The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and body for optimal results!
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Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.
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To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.
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The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
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To learn more about Neurotyping, visit www.neurotypetraining.com
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Learn more about POP at www.peakoptimizationperformance.com
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.