Sveriges mest populära poddar

1862: How NOT to Be an Idiot in the Gym

37 min•21 juli 2022

In this episode Sal, Adam & Justin cover ten things one must NOT do in a gym.

There are unwritten rules that are true for EVERY single gym! (1:27)

Ten Ways How NOT to Be an Idiot in the Gym.

#1 - Don't be smelly. (2:16)
#2 - Don't start a conversation in the locker while you're naked (or dry your balls). (5:59)
#3 - Let people "work in." (8:59)
#4 - Put weights away. (15:18)
#5 - Wipe up your sweat. (19:37)
#6 - Don't drop weights. (22:59)
#7 - Don't talk to people mid-set. (25:50)
#8 - Don't wear perfume/cologne. (27:37)
#9 - Don't hoard equipment. (30:17)
#10 - No moose knuckle. (33:59)

Related Links/Products Mentioned

July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
Mind Pump #1080: 21 Commandments Of Gym Etiquette
My HONEST Thoughts On Crossfit – Mind Pump Blog
Mind Pump Podcast – YouTube
Mind Pump Free Resources

Fler avsnitt av Mind Pump: Raw Fitness Truth

2825: How To Build Your Shoulders, Arms, and Glutes Before Summer

30 mars•26 min

2824: Why Skipping Meals Is Hurting Your Metabolism

28 mars•1 tim 47 min

2823: The Fitness Skills You Stop Using First (And Regret Later)

27 mars•1 tim 22 min

2822: The Truth About Insulin Sensitivity & Muscle Growth

26 mars•1 tim 15 min

2821: If You're Not Doing THIS You're Leaving Gains On The Table

25 mars•1 tim 46 min

2820: What Every Woman Needs To Know About Creatine

23 mars•29 min

2819: You'd Look Better With MORE Body Fat

21 mars•2 tim

2818: Beyond the Scale: Rethinking Metrics for Fitness Success

20 mars•1 tim 9 min

2817: Should You Bulk or Cut First? (Most People Get This Wrong)

19 mars•30 min

2816 : Fat Burner Supplements Are a Scam (Here's Why)

18 mars•1 tim 47 min

Mind Pump: Raw Fitness Truth med Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.