Sveriges mest populära poddar
Mind Pump: Raw Fitness Truth
Hälsa och motionMotion

2585: How to Become the Ultimate Hybrid Athlete

33 min•28 april 2025

How to Become the Ultimate Hybrid Athlete

  • What is a hybrid athlete, and why is it trending? (1:18)

  • The biggest mistakes this avatar makes. (5:04)

  • How to Become the Ultimate Hybrid Athlete: The Ultimate Balanced Weekly Routine (18:35)

  • Day 1: Focus on strength.

  • Day 2: Mobility.

  • Day 3: Off.

  • Day 4: Functionality.

  • Day 5: Endurance.

  • Day 6&7: Off.

  • Questions:

  • What does a hybrid athlete look like? (26:57)

  • I want to attain a specific look and sculpt my body. Is this the best way to train? (28:39)

  • How can I train like a hybrid athlete with minimal time? (30:38)

Related Links/Products Mentioned

People Mentioned

 

Fler avsnitt av Mind Pump: Raw Fitness Truth

Visa alla avsnitt av Mind Pump: Raw Fitness Truth
2825: How To Build Your Shoulders, Arms, and Glutes Before Summer
•26 min
2824: Why Skipping Meals Is Hurting Your Metabolism
•1 tim 47 min
2823: The Fitness Skills You Stop Using First (And Regret Later)
•1 tim 22 min
2822: The Truth About Insulin Sensitivity & Muscle Growth
•1 tim 15 min
2821: If You're Not Doing THIS You're Leaving Gains On The Table
•1 tim 46 min
2820: What Every Woman Needs To Know About Creatine
•29 min
2819: You'd Look Better With MORE Body Fat
•2 tim
2818: Beyond the Scale: Rethinking Metrics for Fitness Success
•1 tim 9 min
2817: Should You Bulk or Cut First? (Most People Get This Wrong)
•30 min
2816 : Fat Burner Supplements Are a Scam (Here's Why)
•1 tim 47 min

Mind Pump: Raw Fitness Truth med Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.