Positive Labor & Birth Affirmations

This episode is intended to be used during labor- when things begin to feel intense and you need something steady to come back to. Play it on repeat for uninterrupted grounding and reassurance.

In this episode you'll find:

• A guided labor and birth affirmation practice designed to support you through increasing intensity and help you return to your breath again and again

If you’re ready to soften into the work your body is doing, trust the wisdom moving through you, and meet labor with courage, then this episode is for you.