Start / Mindful In Minutes Meditation / A meditation for instant calm

Mindful In Minutes Meditation

A Meditation For Instant Calm

20 min • 24 januari 2021

Kelly is back and is kicking off 2021 with a meditation for instant calm. This is for those times when you are feeling overwhelmed/anxious/triggered or anytime you need to decompress and unwind fast. 

Contact the show info@yogaforyouonline.com IG- @yogaforyouonline

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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