Mindful In Minutes Meditation

A Meditation For Worry

19 min • 25 oktober 2020

Worry. It happens to all of us. But you don't need to let the worry run your life. In this guided meditation Kelly helps you name your worry, invite positivity into your mind instead, and release and erase the worry. 

Check out Kelly's new podcast- Meditation Mama

Contact the show info@yogaforyouonline.com IG- @yogaforyouonline


Please leave a 5 star review

Learn more about your ad choices. Visit megaphone.fm/adchoices

Senaste avsnitt

Podcastbild

00:00 -00:00
00:00 -00:00