11 Minute Stress Relief Meditation

In this 11 minute guided meditation Kelly leads you through a stress relieving meditation inspired by the Icelandic Homecoming retreat and a recent visit to the Blue Lagoon. This meditation uses breath and imagery to bring you to a place to stillness and ease.

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You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

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Wild and Wondrous Woman

Scottish Highlands

May 5-10, 2025

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