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Mindful In Minutes Meditation
Mindful In Minutes Meditation

5 Min Evening Affirmation Meditation

8 min1 mars 2024

Om avsnittet

Say good night to the day behind you with this 5 minute calming evening affirmation practice. This meditation is perfect after a long day when you are ready to unwind and release the day's stress.


This month's community mini is supporting the Bertha Thomas Legacy Fund.You can learn more about this organization here


Download 4 sample days from You Are Not Your Thoughts Here


Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

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Pre-order a signed copy here

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**Email your pre-order confirmation to [email protected] for 5 bonus anxiety meditations***


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Order Meditation For The Modern Family


Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment

Learn more and enroll here


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