Mindful In Minutes Meditation
A Meditation For Worry
18 min•25 oktober 2020
Om avsnittet
Worry. It happens to all of us. But you don't need to let the worry run your life. In this guided meditation Kelly helps you name your worry, invite positivity into your mind instead, and release and erase the worry.
Check out Kelly's new podcast- Meditation Mama
Contact the show [email protected] IG- @yogaforyouonline
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