Mindful In Minutes Meditation
Ease Into Sleep Meditation
16 min•6 oktober 2019
Om avsnittet
In this week’s meditation Kelly leads you through a relaxing meditation that helps you ease into sleep. Feel yourself release all tension from the physical body and relax into the cocoon of your bed, and drift off to a restful night of sleep. Join Kelly all month long for special giveaways, bonus episodes, and other fun things!
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