Heart Opening Meditation
Om avsnittet
This week on the Mindful in Minutes podcast Kelly leads you through a heart opening meditation. This is for those times when someone or something hurts you and your heart closes off. Use this meditation to move past your pain and to allow your heart to open up once again.
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Mindful In Minutes Meditation med Mindful In Minutes Meditation finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.