Meditation For Radical Self-Care Ft. Ashley Sondergaard
Om avsnittet
In this guest meditation Ashley Sondergaard of the Yoga Magic Podcast leads us through a practice to help you take some time for yourself and give yourself permission to access some radical self-care.
Unlock Ashley's self-care course- https://ashley-sondergaard.mykajabi.com/sales-page
Follow Ashley on instagram- https://www.instagram.com/ashleysondergaard.yoga/
Yoga Magic Podcast- https://podcasts.apple.com/us/podcast/yoga-magic/id1489885189
Follow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mindful In Minutes Meditation med Mindful In Minutes Meditation finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.