Mindful In Minutes Meditation
Self-Care Yoga Nidra
41 min•6 oktober 2019
Om avsnittet
In this special episode of the Mindful in Minutes podcast Kelly leads you through a full yoga nidra practice for self-care and restoration.
Get this episode and all episodes ad and intro FREE by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Join Kelly in Toronto for a yoga nidra teacher training https://www.wetravel.com/trips/yoga-nidra-teacher-training-toronto-kelly-smith-toronto-21140751
contact the show [email protected]
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mindful In Minutes Meditation med Mindful In Minutes Meditation finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.