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Mindful In Minutes Meditation
Mindful In Minutes Meditation

Summer Recap + Lessons Learned

57 min13 augusti 2025

Om avsnittet

In this very personal episode Kelly shares what she did differently this summer, why she stepped back from work for 2 months and what inspired her to do this. She shares about a recent loss in the family, and then all of the most random things she did this summer (like going to the MN bigfoot festival) and rates them, but shares a few lessons learned in the process.


Skip to 17:30 if you don't want to hear about death, or anything sad today:)


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