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Mindful In Minutes Meditation
Mindful In Minutes Meditation

Things I would tell my younger self

43 min8 maj 2024

Om avsnittet

In this freeform episode Kelly shares the lessons she has learned that she would go back and tell her younger self, and why these lessons would have made such a difference in her life. Then, Kelly shares how you can use meditation to speak to your inner child and heal your younger self.


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