Mindful In Minutes Meditation

Safe From Anxiety Meditation

15 min • 28 juli 2019

In this guided meditation Kelly leads you through relaxation and breath techniques that helps stop anxiety in it’s tracks, then she leads you to a safe space within that will protect you from the storm around you and your anxiety. 


Contact the show info@yogaforyouonline.com Instagram- @yogaforyouonline

Learn more about your ad choices. Visit megaphone.fm/adchoices

Senaste avsnitt

Podcastbild

00:00 -00:00
00:00 -00:00