Ep 189 - How to Finally Lose Weight in a Realistic and Easy Way in 2021 (Guest Aminah of Amanah Fitness)

This episode is a replay of our open workshop with Amanah Fitness.

 ➡️Did you hear about our FREE Upcoming Events?: 

❤️FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e 

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things. 

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❤️Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275 

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass 

*❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc