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Mindfulness Insight Meditation - Buddhist Teachings
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194: Beautiful Mental Factors 'Sobhana Cetasika' (Part 1) Faith and Mindfulness

34 min•31 juli 2025

In this first episode on the Beautiful Mental Factors (Sobhana Cetasikas), we begin exploring the wholesome qualities that purify and uplift the mind. We discuss the first two universal beautiful factors — Faith (Saddhā) and Mindfulness (Sati) — which form the foundation for all wholesome mental states.

Learn how faith in the Buddha, Dhamma, and Sangha opens the heart with clarity and confidence, and how mindfulness serves as the guardian of the six sense doors, keeping the mind clear and free from defilements. Together, these two qualities set the path toward wisdom, purity, and liberation.

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230: Kamma of Speech (Vaci Kamma)
•32 min
229: Root and Insight (Hetu and Vipassana)
•29 min
228: Root (Hetu)
•28 min
227: An Explanation of the Right Understanding
•30 min
226: Walking Meditation and Insight
•30 min
225: Back to the Basics of the Practice
•23 min
224: Mahanama Sutta: Practicing While Being a Lay Buddhist
•31 min
223: About Feeling
•28 min
222: Non-self, No Soul in Daily Life
•24 min
221: Forty Supramundane Consciousness
•30 min

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