198: Beautiful Mental Factors 'Sobhana Cetasika' (Part 5) Limitless Mental Factors (Appamaññā)
In this episode, we explore the third subgroup of beautiful mental factors, known as the Limitless (Appamaññā). These mental states take all living beings as their object of focus and include loving-kindness (Mettā), compassion (Karunā), appreciative joy (Muditā), and equanimity (Upekkhā).
From this group, we focus on compassion and appreciative joy — understanding their true nature, how they arise, and how easily they can be misunderstood or mixed with unwholesome states such as anger, sorrow, or attachment.
Learn how Karunā means wishing to relieve others’ suffering without falling into sorrow or anger, and how Muditā means feeling genuine gladness for others’ success, free from envy or self-interest.
Through mindful reflection and awareness, this teaching helps us cultivate a truly limitless heart — one that responds to the world with wisdom, balance, and compassion.
Website:
www.satipatthana.ca
Donations and Memberships
Fler avsnitt av Mindfulness Insight Meditation - Buddhist Teachings
Visa alla avsnitt av Mindfulness Insight Meditation - Buddhist TeachingsMindfulness Insight Meditation - Buddhist Teachings med Satipatthana Meditation Society of Canada finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.