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Mindfulness Insight Meditation - Buddhist Teachings

22: Feelings and Sensations

55 min1 januari 2022

The observation of feelings and sensations is another form to developing strong mindfulness.
Details are given describing the various feelings and how to observe them with mindfulness.

Episode 10 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)

YouTube video link:
https://youtu.be/gTtrtcCF2Ps?si=r4ZG3EABxYUW5y6y

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Website:
www.satipatthana.ca

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