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Mindfulness Insight Meditation - Buddhist Teachings
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223: About Feeling

28 min•18 februari 2026

 In this talk, we explore Vedana (feeling) as a key mental factor in Buddhist meditation and daily life. The teacher explains how feelings arise as pleasant, unpleasant, neutral, and how they are classified in different ways in the teachings of the Buddha. By learning to observe feelings with mindfulness, listeners discover how to prevent craving and aversion, understand impermanence, and break the cycle of suffering through Satipatthana Vipassana practice.

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230: Kamma of Speech (Vaci Kamma)
•32 min
229: Root and Insight (Hetu and Vipassana)
•29 min
228: Root (Hetu)
•28 min
227: An Explanation of the Right Understanding
•30 min
226: Walking Meditation and Insight
•30 min
225: Back to the Basics of the Practice
•23 min
224: Mahanama Sutta: Practicing While Being a Lay Buddhist
•31 min
222: Non-self, No Soul in Daily Life
•24 min
221: Forty Supramundane Consciousness
•30 min
220: Noble Persons and Mental Defilements (Ariya and Kilesa)
•24 min

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