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Mindfulness Insight Meditation - Buddhist Teachings
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23: Overcoming Unpleasant Feelings

41 min•3 januari 2022

The observation of unpleasant feelings and painful sensations can be a challenging object to observe. 
Details are given describing  various unpleasant feelings and how to observe them with mindfulness.

Episode 11 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)

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https://youtu.be/_RVMN3FYnYE?si=7ZcIEX90rucXu2m4

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Website:
www.satipatthana.ca

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Fler avsnitt av Mindfulness Insight Meditation - Buddhist Teachings

Visa alla avsnitt av Mindfulness Insight Meditation - Buddhist Teachings
230: Kamma of Speech (Vaci Kamma)
•32 min
229: Root and Insight (Hetu and Vipassana)
•29 min
228: Root (Hetu)
•28 min
227: An Explanation of the Right Understanding
•30 min
226: Walking Meditation and Insight
•30 min
225: Back to the Basics of the Practice
•23 min
224: Mahanama Sutta: Practicing While Being a Lay Buddhist
•31 min
223: About Feeling
•28 min
222: Non-self, No Soul in Daily Life
•24 min
221: Forty Supramundane Consciousness
•30 min

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