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Mindfulness Insight Meditation - Buddhist Teachings

24: Observe Without Breaking Awareness

56 min7 januari 2022

The importance of observing/meditating without breaking awareness is discussed. The power of continued and unbroken awareness helps develop concentration. This is necessary to the development of Insight practice.

Episode 13 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)

YouTube video link:
https://youtu.be/xeT0cc97a3A?si=7folcWOaBOYuGZPy

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Website:
www.satipatthana.ca

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