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Mindfulness Insight Meditation - Buddhist Teachings
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25: Observing Daily Activities

55 min•9 januari 2022

This talk  is on how to develop mindfulness throughout your day when not in formal sitting posture. This practice can be done while walking, doings tasks/chores, eating, etc. Slowing down is a key factor to being able to observe.

Episode 14 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)

YouTube video link:
https://youtu.be/lE2NWOFo3JM?si=GWdETRfKKmpL33dB

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Website:
www.satipatthana.ca

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Fler avsnitt av Mindfulness Insight Meditation - Buddhist Teachings

Visa alla avsnitt av Mindfulness Insight Meditation - Buddhist Teachings
230: Kamma of Speech (Vaci Kamma)
•32 min
229: Root and Insight (Hetu and Vipassana)
•29 min
228: Root (Hetu)
•28 min
227: An Explanation of the Right Understanding
•30 min
226: Walking Meditation and Insight
•30 min
225: Back to the Basics of the Practice
•23 min
224: Mahanama Sutta: Practicing While Being a Lay Buddhist
•31 min
223: About Feeling
•28 min
222: Non-self, No Soul in Daily Life
•24 min
221: Forty Supramundane Consciousness
•30 min

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