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Mindfulness Insight Meditation - Buddhist Teachings
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26: Walking Meditation: What is Stepping Forward and Stepping Backward?

54 min•11 januari 2022

This talk is on the topic of how to practice walking meditation.
This is another great form of developing mindfulness which will complement a formal sitting practice.
A breakdown of all the steps to observe is included within the talk.

Episode 15 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)

YouTube video link:
https://youtu.be/2J-I70r0wxg?si=IXKsdeqJOmA2iyIh

YouTube Channel Link

Website:
www.satipatthana.ca

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Fler avsnitt av Mindfulness Insight Meditation - Buddhist Teachings

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229: Root and Insight (Hetu and Vipassana)
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228: Root (Hetu)
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227: An Explanation of the Right Understanding
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226: Walking Meditation and Insight
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225: Back to the Basics of the Practice
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224: Mahanama Sutta: Practicing While Being a Lay Buddhist
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223: About Feeling
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222: Non-self, No Soul in Daily Life
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