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Mindfulness Insight Meditation - Buddhist Teachings
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4: How to Practice Mindfulness of Daily Actions and Activities

28 min•4 januari 2021

Beginner Series Talk #4 of 12.
Cultivating mindfulness throughout the day can be done while performing actions and doing activities. This talk is geared towards a retreat setting, but these techniques can be used to develop mindfulness in everyday life situations and activities.

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230: Kamma of Speech (Vaci Kamma)
•32 min
229: Root and Insight (Hetu and Vipassana)
•29 min
228: Root (Hetu)
•28 min
227: An Explanation of the Right Understanding
•30 min
226: Walking Meditation and Insight
•30 min
225: Back to the Basics of the Practice
•23 min
224: Mahanama Sutta: Practicing While Being a Lay Buddhist
•31 min
223: About Feeling
•28 min
222: Non-self, No Soul in Daily Life
•24 min
221: Forty Supramundane Consciousness
•30 min

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