Finding Calm in the Storm (9 min) English

This is a space where you're allowed to feel exactly what you feel.

A place to soften, to breathe a little easier. If there’s anxiety — let it rest. If worry is present in your body or mind, there’s no need to push it away.

See if you can meet it with a little gentleness.
Let’s begin.

Warmly Welcome

♥️ Camilla

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