Sveriges mest populära poddar
Minimal-ish: Minimalism, Intentional Living, Motherhood

140: Make Room for Rest: Where does burnout come from + A quick exercise to help us make room for the things that recharge us

27 min8 juli 2022

Today is a reflective episode where I go through some questions to help us look at our days currently and rearrange to find space for things that are restful and recharge us. I also discuss a quote about burnout that has been going viral and what I think might truly cause burnout. I hope this quick episode is one that you enjoy and even take action on if you need it!


Links:

Align your days to your priorities

Desirae on Instagram

Simple morning lists

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fler avsnitt av Minimal-ish: Minimalism, Intentional Living, Motherhood

Visa alla avsnitt av Minimal-ish: Minimalism, Intentional Living, Motherhood

Minimal-ish: Minimalism, Intentional Living, Motherhood med Cloud10 finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.