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Minimal-ish: Minimalism, Intentional Living, Motherhood
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297: Body Image, Social Media and How to Build Confidence in Our Kids with Erin Washington

47 min•13 juli 2026

In today's guest episode, Erin Washington shares insights on the impact of social media on our kids and practical ways parents can foster confidence and healthy habits in their kids. She may be sharing mostly about how we can foster confidence in our kids, but her tips really hit me as someone who has struggled with body image most of my life.

Her new children's book is called "I'm Just Like Me," and is a great tool to help us build confidence in our kids through reading together.

Links:

Erin's Podcast

Erin on Instagram

I'm Just Like Me book

Desirae on Instagram

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300: Behind the Microphone - Getting Vulnerable and Celebrating 300 Episodes and 8 Years of Minimalish!
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299: Declutter Your Thoughts - Simple Ways To Feel More Motivated + Intentional with Mimi Bouchard
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298: For When Your Home is Overwhelming You - 6 Questions to Ask + What to do Next
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296: Getting Intentional about Screen Time (for Kids and Adults) with Emily Feldpausch
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295: June Coffee Date: 2 Things I'm Loving, 2 Things I'm Simplifying, and Finances + Minimalism
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294: Declutter the Basement, Garage, or Storage Area with Me
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293: Simplifying the Summer with Diane Boden (Minimal-ish Replay Episode)
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292: Mother's Day Edition - How Minimalism has Changed my Motherhood + 2 Things I'm Loving Through the Lens of Motherhood
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291: Simplifying Showing Up and Going Deeper in Our Friendships with Ashlee Gadd (Making Friends as an Adult Part 2)
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290: Are we even still "minimal-ish?" Shifting with life seasons and a new definition of Minimal-ish
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