Return on Energy: Rethinking Success, Ambition & Motherhood | Carrie Fabris (Bonus Episode)

In this episode, Diane sits down with executive coach, author, and founder of Career Frame, Carrie Fabris, to talk about redefining success, ambition, and motherhood. After more than 20 years in corporate leadership, Carrie shares two pivotal turning points - one in 2014 that led her toward coaching, and another in 2019 when she realized her career no longer felt aligned. She left corporate just before the pandemic and rebuilt her work in a way that better reflected her values. We talk about her concept of “return on energy,” and why how we spend our energy matters more than how we spend our time.

What You’ll Learn...

• Why success needs to be redefined (especially in motherhood)
• The concept of “return on energy” and how to apply it
• What it really means to be “all in”
• How to identify and name your inner critical voice
• Why fear can be a helpful signal - not something to avoid
• How to build a career that aligns with your values
• Practical ways to set boundaries without sacrificing growth
• Why stillness and self-trust are essential for clarity 

Links Discussed in This Episode |

• Checkout the podcast storefront for recommendations from Diane.
• Subscribe to the Minimalist Moms Youtube Channel
• Connect with Carrie:
• Website
• Instagram
• Book: All In: A Working Mom's Unapologetic Quest for a Juicy Life

About Carrie|

Carrie Fabris is the founder of CareerFrame, a Dallas-based leadership development and executive coaching firm dedicated to transforming leaders, teams, and organizational culture. She partners with high-performance organizations, including Axios Media, Mouser Electronics, Appfolio, Boingo Wireless, and Expedia, to elevate senior leaders, strengthen leadership teams, and cultivate accountable, thriving workplace cultures.

With over 20 years of corporate experience and 15+ years in leadership roles at Google, Travelocity, Sabre, and Travel Leaders Corporate, Carrie combines real-world business insight with her expertise in CliftonStrengths®, EQ-i 2.0, and Situational Leadership®. Through her signature FRAMEit Method, she delivers high-energy, actionable coaching and workshops that help leaders bridge the gap between achievement and legacy, while maintaining balance, purpose, and impact in their professional and personal lives.

Carrie is also the author of ALL IN: The Working Mom’s Unapologetic Quest for a Juicy Life, sharing her personal journey of navigating corporate ambition, entrepreneurship, and motherhood without compromise. She holds a degree from UT Austin and resides in Dallas with her husband and two children.

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

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