Do you ever eat until you are stuffed? Discover why your mom brain does this and learn the secret mind practice to staying fuller, longer.
In this series, you'll learn:
- The 3 reasons losing weight is such a struggle for the mom brain.
- How the “Faith Formula” can wire your brain to make your body lose weight.
- The 3-Minute trick that will make cravings a thing of the past.
- The real reason you eat too much, and how to program your mind for less food.
- What is really driving you to overeat--it’s not what you think!
- The secret brain hack to stay fuller, longer.
- How your brain waves actually change the molecules in your food, to help you lose weight.
- The two words that can stop any craving, as if by magic!
- How to use an hourly alarm to change everything about the way you eat.
- The hidden method to make weight loss sustainable, and not just a quick diet.
- How a simple note can rewire your brain/body connection.
- And so much more!