
251. Working Mom Mindset: What Losing A Friend Taught me About Truly Living
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Hi Mamas,
Grab your FREE Ticket to the CEO Mom Breakthrough Summit here
This weekâs Monday Mindset Reset is a tender one. đ Weâre anchoring ourselves in a quote that feels especially powerful after experiencing the loss of a friend:
đ âYou cannot add more years to your life, but you can add more life to your years.â â Unknown
Loss has a way of shaking us awake. It reminds us that tomorrow isnât guaranteed, and that waiting for âsomedayâ only robs us of today. This episode is all about how to live more fully now⊠in the little moments, in the ordinary days, and in the choices that bring more joy, connection, and intention into your life.
Inside This Episode, Weâll Talk About:
âïž Why âsomedayâ thinking keeps us stuck in busyness and guilt
âïž How to add more joy and presence to the everyday moments you already have
âïž Why your health (yes, including that mammogram!) is part of living fully
âïž Simple mindset shifts that help you celebrate ordinary days as extraordinary
âïž How to choose joy even in the middle of chaos
Because mama, you donât know how many years you get⊠but you do get to choose how you live the ones you have.
đ This Weekâs Mindset Challenge:
Find one small way every single day to add more life to your years. It doesnât have to be big or expensiveâit just has to be intentional.
â
Sip your coffee outside for five minutes before the day begins
â
Put on music and have a silly dance party with your kids
â
Send a âjust becauseâ text to a friend telling her you love her
Those small things add up to a life that feels full⊠not just busy.
đŁ Iâd love to hear what youâre doing this week to add more life to your years! Come share inside our free Facebook community Work-Life Balance For Working Moms and inspire another mama who might need your reminder.
â If this episode gave you a little perspective, please take a moment to leave a 5-star review on Apple Podcasts or Spotify. Your reviews help more amazing moms find the show and start living with more joy, too! âââââ
đ Grab Your Freebies!
- đ„ Boundaries Made Simple⊠guilt-free scripts, mindset shifts, and a âguilt-detoxâ checklist
- đ Goal Manifesting Planner ⊠map your dreams with bite-size prompts
- đ„ Stress Free Weeknight Dinners Guide⊠reclaim your evenings (and your sanity)
- đ± Tech Time-Out for Moms Guide⊠ditch the scroll and win back precious minutes
- đ§č Spring Cleaning Checklist⊠because clutter steals time, too
- đ Christmas Planning Guide⊠yes, early prep counts as self-care
Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
â° Ready for 1:1 support? â°
If youâre looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
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Love & Light,Â
Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
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Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting med Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms finns tillgÀnglig pÄ flera plattformar. Informationen pÄ denna sida kommer frÄn offentliga podd-flöden.