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Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms,  Mindset, Healthy Habits, Positive Parenting
Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

283. Working Mom Mindset: Don't Do More, Decide What Matters

6 min‱12 januari 2026

Om avsnittet

Hi Mamas,

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If you’ve been feeling overwhelmed, exhausted, or stuck in a cycle of doing more without feeling fulfilled—this episode is for you.

In today’s Monday Mindset, Kerri breaks down the quote:
“You don’t have to do more. You have to decide what matters.”

This powerful mindset shift—rooted in the work of Greg McKeown and his book Essentialism—was a turning point in Kerri’s own journey and a major influence behind the creation of the Mom. Wife. Career. Life. podcast.

In this episode, you’ll learn:

  • Why doing more isn’t the solution to feeling balanced
  • How overwhelm often comes from unclear priorities—not lack of effort
  • Why deciding what matters is the foundation of intentional living
  • A simple weekly challenge to help you realign your time and energy

Kerri also invites you to come back tomorrow for a powerful interview with goal-planning coach Danielle McHugh, host of the Plan Goal Plan podcast, where they dive deeper into alignment, seasons of life, and planning in a way that supports working moms.

 

This Week’s Challenge:

Write down three things that truly matter most in this season of your life.
Then ask yourself:
👉 Does the way I’m spending my time reflect these priorities?

No guilt. No judgment. Just awareness.

Resources Mentioned:

📣 Come share how this episode helped you with us inside our free Facebook community Work-Life Balance For Working Moms
 because your joy might just inspire another mom to find hers too.

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Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

 

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Love & Light, 
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: [email protected]

Instagram: https://www.instagram.com/mom.wife.career.life/

Website: momwifecareerlife.com

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Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting med Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms finns tillgÀnglig pÄ flera plattformar. Informationen pÄ denna sida kommer frÄn offentliga podd-flöden.