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Moments Podcast

Utbildning Hälsa och motion

72: Struggling with body image (With my therapist)

1 tim 9 min•13 mars 2023

We’ve all been there, we all feel it. We’re all learning to love ourselves a little bit more each day. I thought it’d be beneficial for us all to gain some insight and some self love tips from a professional herself (and my queen, Dr. Leon) Tune in for some tips to help get out of your own head and a little bit more into your heart

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Fler avsnitt av Moments Podcast

Asking a therapist the things you’d ask if you were in therapy

24 aug.•1 tim 4 min

You’re a human being not a human doing

26 maj•35 min

Five things you can do now to make life better

11 maj•38 min

How to find balance in an unbalanced life

29 apr.•39 min

10 things to do to have the best summer ever

13 apr.•35 min

The power of forgiveness

30 mars•40 min

5 things we’re letting go of & 5 were grabbing onto (With Mere)

23 feb.•43 min

All the ways you’re holding yourself back

9 feb.•35 min

Why you need to detach from the outcome

26 jan.•34 min

Why buying dogs is killing them (An episode on animal rescue)

12 jan.•42 min

Moments Podcast med Lexi Hidalgo finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.