It's ok to talk about trauma with Charlie Webster

There are things I hate to talk about. Things that I'd literally rather do anything else in the world than unpack. But I've learned the hard way that if I don't talk about the hard things, the challenges I've faced, I stay stuck. Charlie Webster is an author, podcast host and superstar journalist, and she says not only is it ok to talk about those hard things, but you have to! Some things we'll talk about this week:

• How to make space to process your trauma
• How your critical voice is a roadmap to the things keeping you stuck
• Her upbringing, which was difficult but made her the woman she is today and why she shares her story
• And, all of the other surprising things she's done with her platform

With love, Lexi

Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

Keep up with my life on other platforms:

Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

Moments IG: https://www.instagram.com/themomentspod/?hl=en

TikTok: https://www.tiktok.com/@lexxhidalgo

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices