Start / Moments Podcast / More advice from a 23 year old girl

More advice from a 23 year old girl

41 min • 4 mars 2024

Today on the Moments Podcast, we’re back with PART 2 of answering questions you have submitted! From a girl who is likewise just trying to figure out life, we chat about a multitude of different topics!

In this episode, we talk about:

How to be confident in your own body?
Healing my relationship with food
Finding a workout that makes you feel good
Advice to my 18 year old self
Saving money to travel
Dropping out of college at 20 years old
Overthinking vs reality
How to not be scared of growing up

With love,

Lexi Hidalgo

Keep up with my life on other platforms:

Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

Moments IG: https://www.instagram.com/themomentspod/?hl=en

TikTok: https://www.tiktok.com/@lexxhidalgo

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Senaste avsnitt

Asking my mom a few things about raising kids (anxiety, rules, helicoptering, relationship)

30 juli 2024 | 39 min

A simple 20 minute meditation (for anyone who needs it)

24 juli 2024 | 32 min

Get out of your own way and start listening

15 juli 2024 | 27 min

Things you probably haven't thought about lately

10 juli 2024 | 33 min

How to fill up your cup

24 juni 2024 | 39 min

Your body is meant to change!

18 juni 2024 | 38 min

Speed bumps we all cross at some point (part 2)

10 juni 2024 | 44 min

Speed bumps we all cross at some point

3 juni 2024 | 28 min

Faith, friends and lessons learned with Meredith Good (Part 2)

27 maj 2024 | 33 min

Faith, friends and lessons learned with Meredith Good (Part 1)

23 maj 2024 | 43 min

How to build a brand and chase a dream with Dani from Kulani Kinis

13 maj 2024 | 54 min

How (you and) your partner should make you FEEL

6 maj 2024 | 37 min

Things I should've listened to in high school

29 april 2024 | 36 min

Getting better every day

22 april 2024 | 29 min

Why you need to start journaling

16 april 2024 | 35 min

How to know which friendships are worth it

8 april 2024 | 42 min

A few reasons to stick around

2 april 2024 | 28 min

How to beat the battles in your brain

27 mars 2024 | 44 min

Comparison is the thief of joy (and why)

18 mars 2024 | 42 min

How you deserve to be loved

11 mars 2024 | 50 min

More advice from a 23 year old girl

4 mars 2024 | 41 min

Advice from a 23 year old also trying to figure it all out

26 februari 2024 | 35 min

Asking a therapist and certified brain health coach how to change your mindset (With Dr. Leon)

19 februari 2024 | 84 min

Why we should be grateful to be alive

12 februari 2024 | 47 min

How to ACTUALLY get to know yourself

5 februari 2024 | 54 min

112: 24 New Year’s resolutions to make 2024 yours

1 januari 2024 | 50 min

111: A few lessons I’ve learned about love

18 december 2023 | 27 min

110: Thoughts on the road

5 december 2023 | 42 min

109: The not so awesome part about the holidays

27 november 2023 | 41 min

108: The story of how yoga saved us (with my lifelong yoga teacher Kelly Brookbank)

20 november 2023 | 52 min

107: How you see the world after biking 14,000 miles (with Jedidiah Jenkins)

14 november 2023 | 50 min

106: The importance of both living alone and living with roommates

6 november 2023 | 41 min

105: Letters you wrote to yourself

30 oktober 2023 | 37 min

104: What’s it really feel like growing up?

23 oktober 2023 | 46 min

103: PART 2: Relationship advice by the girl who thought she’d be single forever

16 oktober 2023 | 29 min

102: Relationship advice by the girl who thought she’d be single forever

12 oktober 2023 | 45 min

101: Life lessons and what it’s like moving away from home at a young age with Avery Anna

2 oktober 2023 | 84 min

100: Asking my mom what you’re afraid to ask yours

29 september 2023 | 62 min

99: comparison and chasing

18 september 2023 | 36 min

98: Lessons from my parents

11 september 2023 | 36 min

97: More about me

4 september 2023 | 40 min

96: Things I’ve learned about friendship

28 augusti 2023 | 39 min

95: My back to school reminders

24 augusti 2023 | 37 min

94: Phrases that change the way I live

14 augusti 2023 | 35 min

93: A roller coaster of emotions

7 augusti 2023 | 25 min

92: Part 2: Things a therapist wants to tell you

31 juli 2023 | 53 min

91: Things a therapist wants to tell you

24 juli 2023 | 63 min

90: How taking baby steps will change your mindset

17 juli 2023 | 31 min

89: Your thoughts become your feelings which becomes your behavior

10 juli 2023 | 39 min

88: Understanding the female cycle

3 juli 2023 | 41 min

87: A jumble of thoughts

26 juni 2023 | 21 min

86: Changes are good

21 juni 2023 | 26 min

85: Make meaning of everything you do

12 juni 2023 | 23 min

84: Why life is beautiful

5 juni 2023 | 24 min

83: Advice session

29 maj 2023 | 32 min

82: How to declutter your life

22 maj 2023 | 21 min

81: Stopping the breakdown before it hits

17 maj 2023 | 32 min

80: The art of appreciation

9 maj 2023 | 31 min

79: Why you should self reflect

1 maj 2023 | 42 min

78: Some things are just bad for you

24 april 2023 | 39 min

77: Little phrases I think about everyday

17 april 2023 | 41 min

76: Why you should open your mind

10 april 2023 | 34 min

75: Moments of advice (Part 2)

3 april 2023 | 33 min

74: Moments of advice

27 mars 2023 | 41 min

73: You’re a human being, not a human doing

23 mars 2023 | 41 min

72: Struggling with body image (With my therapist)

13 mars 2023 | 71 min

71: A couple of hot takes on society

6 mars 2023 | 37 min

70: Signs you’re maturing

27 februari 2023 | 38 min

69: A moment of meditation

20 februari 2023 | 35 min

68: It’s a marathon not a sprint

13 februari 2023 | 47 min

67: My therapist’s mindset tips

6 februari 2023 | 76 min

66: Guide to Happiness

30 januari 2023 | 42 min

65: Your journal entries

23 januari 2023 | 37 min

64: Finding peace within yourself

16 januari 2023 | 35 min

63: 23 habits for 2023

9 januari 2023 | 43 min

62: Moments in 2022 takeaways & 2023 New Year’s resolutions

2 januari 2023 | 53 min

61: Moments competing against myself

23 december 2022 | 37 min

60: Moments about mental illness

19 december 2022 | 45 min

59: Moments about red flags

5 december 2022 | 54 min

58: Moments of gratitude

28 november 2022 | 34 min

57: Madhappy x Moments

21 november 2022 | 46 min

56: Moments in reflection

17 november 2022 | 36 min

55: Moments moving across the country (With Hannah Meloche)

7 november 2022 | 52 min

54: Moments of advice (part 2)

31 oktober 2022 | 43 min

53: Moments of advice

24 oktober 2022 | 44 min

52: Moments out of your comfort zone

17 oktober 2022 | 28 min

51: Moments about self worth

10 oktober 2022 | 41 min

50: Moments about road-trips

4 oktober 2022 | 39 min

49: Moments about college

26 september 2022 | 55 min

48: Moments after therapy

19 september 2022 | 53 min

47: Moments navigating your early 20’s

12 september 2022 | 37 min

46: Moments in lessons

5 september 2022 | 46 min

45: Moments faking it till you make it

29 augusti 2022 | 45 min

44: Moments under the wave

22 augusti 2022 | 39 min

43: Moments in advice with Lissette

15 augusti 2022 | 50 min

42: Moments struggling with body image

8 augusti 2022 | 45 min

41: Moments with Mere & Ana

1 augusti 2022 | 51 min

40: Moments in my happy place

25 juli 2022 | 41 min

39: Moments letting go of fear

18 juli 2022 | 39 min

38: Moments with FOMO

11 juli 2022 | 46 min

37: Moments with mere (Part 3)

4 juli 2022 | 39 min

36: Moments in awareness

27 juni 2022 | 33 min

35: Moments about boys

20 juni 2022 | 39 min

34: Moments changing your perspective

13 juni 2022 | 43 min

33: Moments with a stomach bug

6 juni 2022 | 22 min

32: Moments being selfish in your 20s

30 maj 2022 | 35 min

31: Moments telling you what you need to hear

23 maj 2022 | 44 min

30: Moments in Exploration

16 maj 2022 | 50 min

29: Moments On My Mind

9 maj 2022 | 22 min

28: Moments trying your best

2 maj 2022 | 33 min

27: Moments Chasing Stability

25 april 2022 | 38 min

26: In This Moment w/ Mere

18 april 2022 | 43 min

25: Moments in Growing Up

11 april 2022 | 47 min

24: Moments with Ana

4 april 2022 | 63 min

23: Moments in People Pleasing

28 mars 2022 | 31 min

22: Moments in Advice (#2)

21 mars 2022 | 44 min

21: Moments in Advice

14 mars 2022 | 36 min

20: Moments in Feeling

7 mars 2022 | 41 min

19: Moments in Staying Motivated

21 februari 2022 | 33 min

18: Moments in Self Love

14 februari 2022 | 36 min

17: Moments in Realizing Healing Isn't Linear

7 februari 2022 | 43 min

16: Moments Learning to Love Your Body

31 januari 2022 | 33 min

15: Moments in Finding Simplicity

24 januari 2022 | 37 min

14: Moments with Mere

17 januari 2022 | 54 min

13: Moments Healing Somewhere That Hurt You

10 januari 2022 | 34 min

12: Moments in New Years Resolutions

3 januari 2022 | 39 min

11: Moments in 2021 Takeaways

27 december 2021 | 45 min

10: Moments in Advice

13 december 2021 | 51 min

9: Moments Learning to Change

6 december 2021 | 42 min

8: Moments in Gratitude

29 november 2021 | 39 min

7: Moments in Friendship

22 november 2021 | 56 min

6: Moments in the Happening

15 november 2021 | 43 min

5: Moments in Anxiety

8 november 2021 | 42 min

4: Moments in my Notes App

1 november 2021 | 49 min

3: Moments Asking My Mom What You’re Scared to Ask Yours

25 oktober 2021 | 67 min

2: Moments in Rediscovering Yourself

18 oktober 2021 | 47 min

1: Moments in New Beginnings

11 oktober 2021 | 45 min

More advice from a 23 year old girl

Senaste avsnitt

How do you know they're the one

Lexi’s tips and tricks for creating your own content

Signs you might need a digital detox (and how to fix it)

How to save yourself from online toxicity

The very direct advice edition of 'Your questions, my advice'

It's me, hi, I'm the problem. It's me.

How to break the negative self-talk loop

The Best Advice Ever episode

How to stop letting others’ opinions control you

Asking my fiancé questions you may be afraid to ask a guy

BIG questions edition of 'Your questions, my advice' pt 1

Thoughts on being a better person from an imperfect person

How to escape the cycle of comparison

Answering your questions about my faith journey so buckle up!

Less is truly more and here's why

Things to stop chasing and leave in 2024

New Year's Resolutions for the girlies

How to be a good (and thoughtful) gift giver

The holiday reminders we all need to hear

Lexi's bag: Reading listener journal entries

Is your partner a walking red flag? Ask yourself these questions

Lexi's every day reminders

A few things I never thought I would grow out of

Lexi Life Update: The trials and tribulations of the last few weeks

Changing my relationship with alcohol with Dr. Jessica Leon

It's ok to talk about trauma with Charlie Webster

Your questions, my advice

A few things that may, or may not, change your life

Tay Lautner dreams things into existence

Things I wish I knew before freshman year of college

Pressley shares how she’s been living in the moment

Working through the thoughts and habits that are getting in the way

How to start your thing with Reneé Noe

Asking my mom a few things about raising kids (anxiety, rules, helicoptering, relationship)

A simple 20 minute meditation (for anyone who needs it)

Get out of your own way and start listening

Things you probably haven't thought about lately

How to fill up your cup

Your body is meant to change!

Speed bumps we all cross at some point (part 2)

Speed bumps we all cross at some point

Faith, friends and lessons learned with Meredith Good (Part 2)

Faith, friends and lessons learned with Meredith Good (Part 1)

How to build a brand and chase a dream with Dani from Kulani Kinis

How (you and) your partner should make you FEEL

Things I should've listened to in high school

Getting better every day

Why you need to start journaling

How to know which friendships are worth it

A few reasons to stick around

How to beat the battles in your brain

Comparison is the thief of joy (and why)

How you deserve to be loved

More advice from a 23 year old girl

Advice from a 23 year old also trying to figure it all out

Asking a therapist and certified brain health coach how to change your mindset (With Dr. Leon)

Why we should be grateful to be alive

How to ACTUALLY get to know yourself

112: 24 New Year’s resolutions to make 2024 yours

111: A few lessons I’ve learned about love

110: Thoughts on the road

109: The not so awesome part about the holidays

108: The story of how yoga saved us (with my lifelong yoga teacher Kelly Brookbank)

107: How you see the world after biking 14,000 miles (with Jedidiah Jenkins)

106: The importance of both living alone and living with roommates

105: Letters you wrote to yourself

104: What’s it really feel like growing up?

103: PART 2: Relationship advice by the girl who thought she’d be single forever

102: Relationship advice by the girl who thought she’d be single forever

101: Life lessons and what it’s like moving away from home at a young age with Avery Anna

100: Asking my mom what you’re afraid to ask yours

99: comparison and chasing

98: Lessons from my parents

97: More about me

96: Things I’ve learned about friendship

95: My back to school reminders

94: Phrases that change the way I live

93: A roller coaster of emotions