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S5 EP13: Movement is Medicine with Coach Dane Robinson

32 min•13 november 2024

As parents, we spend so much time taking care of our kids that we rarely take time to take care of ourselves. We were introduced to Coach Dane Robinson when he started using Moms on Call for his little one and we were able to help him through those crucial first few months. Now, he is returning the favor by encouraging parents in our Moms on Call family to get moving. This week on the podcast he joins us to talk about his Moms on Call journey, the importance of parent mobility and why working out doesn't need to be intimidating. It's all about doing what you can, when you can! 


As a special treat Dane has created a workout just for our Moms on Call family! They’re short enough to fit into your busy day but powerful enough to help you recharge, refocus, and feel unstoppable. Get access to these exclusive workouts here: https://www.coachdanerobinson.com/moctry 


Follow Coach Dane Robinson on Instagram @coachdanerobinson  

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S6 EP37: Early Speech and Language Development with Kathy Brunner and Sharilyn Gugliotta
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S6 EP36: Toddler Essentials - Boundaries That Build Confidence — Discipline, Independence & the Yes/No Framework
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S6 EP35: Toddler Essentials - Feeding Without Fear, Picky Eating, Mealtime Battles & Food Confidence
•13 min
S6 EP34: Toddler Essentials - Toddler Sleep Simplified, Staying in Bed, Night Wakes & Boundaries
•15 min
S6 EP33: Toddler Essentials - Navigating Big Feelings, Tantrums, Emotions & Regulation
•26 min
S6 EP32: Men's Skincare Made Simple w/ Jackfir Founder Charlie Razook
•36 min
S6 EP31: 6-15 Month Essentials - Feeding with Freedom, Solids, Texture Progression & Milk Guidance
•24 min
S6 EP30: 6-15 Month Essentials - Routines That Grow With Them, Creating Flexible Structure from 6–15 Months
•17 min
S6 EP29: 6-15 Month Essentials - Growing Independence, Mobility, Separation Anxiety & Developmental Boundaries
•24 min
S6 EP28: 6-15 Month Essentials Overview: Development, Schedule, Feedings
•22 min

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