S5 EP34: Creating a Happy Healthy Eater with Jessica Penner

This week on the Moms on Call podcast, Jennifer and Laura have a conversation with Jessica Penner from Happy Healthy Eaters, focusing on reducing stress around feeding children. The discussion highlights the importance of introducing solids to babies, emphasizing iron intake, texture variety, and the benefits of family mealtime. Penner shares insights on overcoming common parental fears, such as choking, and encourages parents to model eating behaviors. The conversation also touches on transitioning to toddlerhood, maintaining balanced meals, and fostering curiosity about food. 

For more information on how Jess and Nita can help you feel confident about feeding your kids, go to happyhealthyeaters.com