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S6 EP26: The Newborn Sleep Essentials - Short Naps: Normal or Not?

24 min•18 mars 2026

This week in episode three of The Newborn Sleep Essentials Series, Jennifer and Laura talk about those short naps. They’ll address common concerns about short naps in infants, explaining that variability in nap quality is normal and offering strategies to manage nap times effectively. Plus, they’ll talk about the importance of creating a conducive sleep environment and allowing children some independent time to explore and develop.

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S6 EP37: Early Speech and Language Development with Kathy Brunner and Sharilyn Gugliotta
•29 min
S6 EP36: Toddler Essentials - Boundaries That Build Confidence — Discipline, Independence & the Yes/No Framework
•29 min
S6 EP35: Toddler Essentials - Feeding Without Fear, Picky Eating, Mealtime Battles & Food Confidence
•13 min
S6 EP34: Toddler Essentials - Toddler Sleep Simplified, Staying in Bed, Night Wakes & Boundaries
•15 min
S6 EP33: Toddler Essentials - Navigating Big Feelings, Tantrums, Emotions & Regulation
•26 min
S6 EP32: Men's Skincare Made Simple w/ Jackfir Founder Charlie Razook
•36 min
S6 EP31: 6-15 Month Essentials - Feeding with Freedom, Solids, Texture Progression & Milk Guidance
•24 min
S6 EP30: 6-15 Month Essentials - Routines That Grow With Them, Creating Flexible Structure from 6–15 Months
•17 min
S6 EP29: 6-15 Month Essentials - Growing Independence, Mobility, Separation Anxiety & Developmental Boundaries
•24 min
S6 EP28: 6-15 Month Essentials Overview: Development, Schedule, Feedings
•22 min

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