199 // You’re Not Failing! How Moms with ADHD Need to Approach Decluttering Differently - with Stacey Hutson and Stephanie Sprenger from The Mother Plus Podcast

If you are a mom with ADHD who constantly feels like she’s failing when it comes to managing your home, this episode is for you.

In Episode 199 I’m chatting with Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18 are the hosts of the Mother Plus podcast, a podcast for moms with ADHD--for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore.

We talk about how ADHD brains experience clutter differently, how to work with your brain when it’s wired for interest rather than importance, and the critical foundation you NEED to have in place before you start decluttering.

Resources Mentioned:

Connect with Stacey and Steph on Instagram, join the ADHD Moms Club, and listen to the Mother Plus podcast

Related Episodes:

Episode 192: Get (and Stay) Organized as a Mom with ADHD - with Jaclyn Paul

Episode 124: The Rise of ADHD in Women and How to Be More Productive When Focus is a Challenge - with Alicia Cohen

Episode 156: Simple Chore Systems for Neurodivergent Moms (and Kids!) with Kelly Briggs from Simple Home Mom

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I help moms declutter their homes, heads, and hearts.

Contact - > [email protected] 

Podcast -＞ https://www.simplebyemmy.com/podcast

Learn -＞ https://www.simplebyemmy.com/resources

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching