Entry 30: What Does Staying Fit As A Parent Really Mean? - Patricia Siegel

There are many parts of us that we have to rethink and reevaluate when we become parents. Our health in all it’s many forms is one though that often seems to take a backseat, when really our health should be the first thing on our minds.

My guest this week is: Patricia Siegel

Say hello on ⁠Instagram.⁠

Sign up for our occasional newsletter, ⁠The Montessori Dad⁠

Follow the show and review us on Apple Podcasts: ⁠https://lnkfi.re/NjBFOG⁠

Sign up for the Storyteller Society to join a supportive community of listeners and more. ⁠Learn more and sign up here.⁠

Join our ⁠Discord⁠

We also make ⁠What's Your Story?⁠ and ⁠Come Back To Earth.⁠

Check out ⁠our online shop.⁠

Episode transcripts are posted on ⁠our website.⁠

Show Sponsor:

* BetterHelp: ⁠https://betterhelp.com/fragilemoments⁠ for 10% off your first month.

* WHOOP: join.whoop.com/storyteller for a FREE WHOOP 4.0 and one month FREE.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit montessoridad.substack.com/subscribe