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Take a moment to settle into your body,Let the weight of your body rest into the surface beneath you.Feel the natural rhythm of your breath.
PAUSE…
Now, imagine you are standing in a room—your own space.It’s a quiet room, one filled with the weight of the day,Of everything you’ve carried up until now.
PAUSE…
You reach for the window or the door in front of you.It’s there, waiting.Gently, you place your hand on the handle,Feel its coolness, and begin to turn it slowly.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.