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Take a deep breath in,And slowly let it go.
Let yourself arrive here—Just as you are.
PAUSE
Begin by bringing your attention to your body.Let your awareness move slowly through you,Like a soft breeze brushing through each part.
PAUSE
Relax your forehead.Let the eyes be soft.Release the space between your shoulders.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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En liten tjänst av I'm With Friends. Finns även på engelska.